FOUR NUT MUESLI
INFORMATION
INGREDIENTS
NUTRITION
INFORMATION
Cereal flakes with dried fruit, nuts and seeds
INGREDIENTS
Ingredients: Whole Grain Cereals (48%) (Wheat Flakes, Oat Flakes, Toasted Wheat Flakes), Barley Flakes, Dried Fruit (19%) (Raisins (11%), Chopped Dates), Nuts (Cashew Pieces (4%), Chopped Brazil Nuts (4%), Whole Almonds (1.5%), Chopped Roasted Hazelnuts (1%)), Seeds (3%) (Sunflower Seeds, Pumpkin Seeds).
Contains: Almonds, Brazil Nuts, Cashews, Hazelnuts, Gluten, Wheat.
May Contain: Other Tree Nuts, Other Gluten Containing Cereals.
We always aim to have the most up to date info here, but please always check the pack.
NUTRITION
| Typical Values | Per 100g | Per portion | % RI* PER PORTION |
|---|---|---|---|
| Energy (kJ) | 1650 kJ | 742 kJ | 9% |
| Energy (Cal) | 392 Cal | 176 Cal | |
| Protein | 10.8g | 4.9g | 10% |
| Fat | 9.8g | 4.4g | 6% |
| of which Saturates | 1.7g | 0.8g | 3% |
| Carbohydrate | 61.3 g | 27.6g | 9% |
| of which Sugars | 14.5g | 6.5g | 7% |
| Fibre | 7.5g | 3.4g | 11% |
| Sodium | 10mg | 5mg | <1% |
*% daily intakes are based on average adult diet of 8700 kJ. Servings per package: 11 Serving size: 45g