Toasted whole grain oat and barley clusters with seeds, freeze-dried strawberry pieces, sliced almonds and dried sweetened cranberries.
Whole Grain Oat Flakes (49%), Barley Flakes (21%), Chicory Root Fibre (11%), Seeds (9%) (Sunflower Seeds, Pumpkin Seeds), Vegetable Oil, Sliced Almonds (2.5%), Freeze Dried Strawberry Pieces (2%), Desiccated Coconut, Dried Sweetened Cranberries (0.5%) (Sugar, Cranberries), Flavours.
Contains: Almonds, Barley, Oats.
May Contain: Tree Nuts, Gluten Containing Cereals
We always aim to have the most up to date info here, but please always check the pack.
Typical Values | Per 100g | Per portion | % RI* PER PORTION |
---|---|---|---|
Energy (kJ) | 1730kJ | 777kJ | 9% |
Energy (kcal) | 411Cal | 185Cal | |
Fat | 13.8g | 6.2g | 9% |
of which Saturates | 2.3g | 1.0g | 4% |
Mono-unsaturates | 6.4g | 2.9g | |
Polyunsaturates | 4.4g | 2.0g | |
Carbohydrate | 55.3g | 24.9g | 8% |
of which Sugars | 3.5g | 1.6g | 2% |
Fibre | 7.1g | 3.2g | 11% |
Protein | 12.8g | 5.8g | 12% |
Salt | 10mg | 5mg | <1% |